HEALTH HACKS, Ep. #007: Running Injuries

2 years ago
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- OCTOBER 30, 2021

- Here we cover some common running injuries.
- Plantar fasciitis
- ankle sprains
- Osgood Schlaater's
- Anterior Cruciate Ligament/Medial Collateral Ligament Sprains and Tears
- Worn cartilage in hip (ball-and-joint socket) as well as knee
- Iliotibial band injuries (tight band over patella which connects to tibia (largest leg bone under the knee)

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