Evolved idiots #30 w/Victor Silvério

Victor Silvério is a Brazilian Jiu Jitsu black belt, a grade he earned training under the supervision of the illustrious Master Julio Cesar of the Grappling Fight Team (GFT). Silvério was singled out as one of the top prospects in the sport after his winning performance at the UAEJJF Abu Dhabi World Pro Championships back in 2009, where he competed as a juvenile athlete. Since then, Victor Silvério cemented his status with several wins at some of the world’s most respected tournaments. In 2017 Victor joined Gracie Barra‘s Northridge academy, a group led by Romulo Barral.

0:00 - Opening
3:00 - Jiu Jitsu Beginnings
7:40 - Facing Mental Challenges
14:06 - Instilling Discipline
18:36 - Struggle & Priorities
27:49 - MMA
33:23 - Grappling vs Striking
40:40 - Expectations & Discipline
48:19 - Change & Growth
56:15 - Social Media Martial Arts
58:12 - Diet & Nutrition
1:10:59 - Maintenance & Recovery
1:22:24 - Training Strategy
1:30:21 - Strength & Conditioning
1:34:30 - Sacrifice Fuels the Fire
1:38:28 - Being Authentic
1:47:12 - Music & Reading
1:50:23 - Closing

Follow Victor on Instagram at @victorsilverio