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22 Min Nature & Babbling Brook Sounds Dark Screen Deep Sleep Insomnia Stress Relief Relaxing Relax2U
Hello & Welcome.
These nature sounds, with people in the background, are ideal for getting off to sleep and staying asleep.
Your device screen will go dark after 10 seconds, this will allow you to focus on the audio sounds, helping shift your mind & thoughts away from the stressful events of the day or the events that may cause anxiety for you. The sounds of nature and forest life, can be comforting and a natural way of getting off to sleep: relaxing the mind - beating stress and insomnia. Everyone likes something different to get off to sleep. If this track is not for you, one of my other video tracks may be ideal for you - find the one that works best for your particular need.
These comments are not intended as medical advice. For any medical advice please see a registered medical professional or practitioner.
Guided meditation may also help with your particular situation. You may like to try this wonderful product: The BIOENERGY CODE, available from HERE: >>>>https://bit.ly/3vekkll
Comments from the creators of the Bio Energy Code: "We created the BioEnergy Code from the ground up, writing every piece of guided meditation script with an expert & we work with a team of professionals to produce one of the highest quality guided meditation products you can find in the market today".
Best Wishes Relax2U.
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