Name: Dumbbell Bench Press with Variations
Uploaded: 2021-10-29T15:29:22+00:00
Duration: 1 min 38 s
Description: This video is an exercise demonstration of a Dumbbell Bench Press with Variations. The Dumbbell Bench Press has been widely used in the strength and conditioning industry for increased strength of the

2 years ago

This video is an exercise demonstration of a Dumbbell Bench Press with Variations. The Dumbbell Bench Press has been widely used in the strength and conditioning industry for increased strength of the upper body. This video shows multiple variations that make the traditional Dumbbell Bench Press both easier and more difficult. These Dumbbell Bench Press variations will challenge you a little differently than a traditional Dumbbell Bench Press and are great from beginner to advanced lifters.

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https://www.youtube.com/watch?v=DE6BcaMCwJA&list=PLRQnajr3tyqW9lESgkMtlchACB8kSXY6J