Being brave (Nothing Is The Matter)

To be afraid is a natural response to anything new. That could be anything from a global crisis to making a speech at a wedding, so perhaps we should make the habit of pushing our comfort zones at least once a day. It'll eventually encourage us to become more robust in the face of external changes we see around us.

Roll with change, let's not be rolled by it.

Fear has also been a staple diet for all of our papers and news reports over the years, it sells. It also keep us needing them, fear begets more fearful situations to be fearful about.

There is a huge difference between understanding the dangers of any given situation and living in unnecessary fear.