Name: How to FILL a HEAVY BAG: The RIGHT and the WRONG way
Uploaded: 2021-10-28T06:28:47+00:00
Duration: 6 min 43 s
Description: I'll be making some more videos for my channel now, answering questions I get in the comments. For this first one, I explain the right way to fill a heavy bag and the wrong way. This is the original v

3 years ago

refill empty training boxing martial arts mma heavy bag wim demeere muay Thai kickboxing mixed martial arts

I'll be making some more videos for my channel now, answering questions I get in the comments. For this first one, I explain the right way to fill a heavy bag and the wrong way. This is the original video on which I got the questions about what kind of filler to use for a heavy bag: How to REFILL A HEAVY BAG without having to empty it first https://youtu.be/kXlYKV_mfgg
For more videos on heavy bag training, go here: https://www.youtube.com/watch?v=GWkR9hfFBxQ&list=PLE1354F62C131CF13
My book: The Fighter's Guide To Hard-Core Heavy Bag Training: https://amzn.to/37BzWTN

My instructional video: Hardcore Heavy Bag Training: https://demeere.pivotshare.com/media/hardcore-heavy-bag-training/71563/preview
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