Deadlifts for Days - 20211027

"To feel strong, to walk amongst humans with a tremendous feeling of confidence and superiority is not at all wrong. The sense of superiority in bodily strength is borne out by the long history of mankind paying homage in folklore, song, and poetry to strong men." - Fred Hatfield

Today's Routine:

Barbell Deadlift
Set 1 : 135x5
Set 2 : 225x5
Set 3 : 315x5
Set 4 : 405x5
Set 5 : 405x5
Set 6 : 455x5

Barbell Good Morning
Set 1 : 135x10
Set 2 : 135x10
Set 3 : 135x10

Dumbbell Shoulder Press
Set 1 : 50x20
Set 2: 50x20
Set 3: 50x20

Cable Rope Front Raise SS Face Pull
Set 1 : 30x15
Set 1 : 80x15
Set 2 : 30x15
Set 2 : 80x15
Set 3 : 30x15
Set 3 : 80x15

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