Your Goal Is Not To Battle With The Mind But To Witness The mind | Quote of the Day
3 years ago
8
Your Goal Is Not To Battle With The Mind But To Witness The mind | Quote of the Day
This video is an introduction to the ideas of Ajahn Brahm, a renowned Theravada Buddhist monk. He introduces you to Buddhist teachings with clarity, humor, and insight.
What would happen if you had an opportunity to witness your mind and let it go? This video will show you how to free yourself from the pain of everyday life and experience the joy of expanding consciousness. It's time to stop battling with the mind and start witnessing.
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