How to Focus with ADHD using Pomodoro [Modified] to Stop Procrastination, and Accomplish Goals
How to Focus with ADHD using Pomodoro [Modified] to Stop Procrastination, and Accomplish Goals Technique!
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// Video Takeaways //
How to Focus with ADHD and Stop Procrastination 00:00:00
The Pomodoro Study Technique for Students 00:00:53
15 Minutes to Progress and Taking Action 00:01:59
The Dopamine Rush of Instagram and Social Media 00:03:01
Will Smith's Lay a Brick Perfectly to Accomplish Goals 00:03:55
How to start the 15 Minute Take Action Technique 00:05:41
Become Addicted to Progress 00:07:15
Let me know how you're going to reward yourself after taking massive incremental and consistent action towards your goals to help you focus, stop procrastination, and accomplish your goals!
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