Stability Ball Workout for Pregnancy and Beginners | Core Workout for Pregnancy with Birthing Ball

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3 years ago
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Bring out that stability ball its time to get a light pregnancy safe core workout on! This stability ball ab workout is great for beginners and pregnancy.

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💊MY FAVORITE PRENATAL VITAMINS: https://bit.ly/3nXC5QD
OTHER VITAMINS : https://bit.ly/3bUpfjT

🏋HOME GYM EQUIPMENT:
Mini Bands: https://amzn.to/3a4HZL0
Resistance Band Pack: https://amzn.to/2tDgGWB
Bosu: https://amzn.to/2R2ENpN
Lebert Bars: https://amzn.to/2Fx1oFx
SPRI tube band: https://amzn.to/3pooymZ
Kettlebell: https://amzn.to/2MyZ3k3
Dumbbells: https://amzn.to/2KSziuD
Stability Ball: https://amzn.to/39LmP3w
Reebok Bench: https://amzn.to/2sODx1v
TRX knockoff: https://amzn.to/2QXI9u1
Ankle weights: https://amzn.to/2Td3Wk2
Kettlebells: https://amzn.to/37ZpYLF
Super Bands: https://amzn.to/2FuuZiS

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TABITHA GOMES:
Tabitha is an ACE certified Personal Trainer with a passion for women's health and fitness. Fitness has been a part of her life since high school sports and she developed a true passion for it as she learned techniques to sculpt her own body. She earned her Certification in 2012 to help friends and colleagues reach their fitness goals and quickly realized that she could help so many women struggling through a world of false advertisement. She believes in integrity, hard work, and serving the many women she's trained. Mahalo for stopping by!

DISCLAIMER:
This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This help support the channel and allows me to continue to make videos like this. Thank you for the support!

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