HEALTH HACKS, Ep. #006: Vitamin-D Deficiency
2 years ago
19
- OCTOBER 22, 2021
- 3 in 4 people are way low on vitamin-D.
- 2 types of vitamin-D: vitamin-D2 (food) and D3 (sunlight/multivitamin)
- Vitamin D2 also known as ergocalciferol.
- Vitamin D3 also known as cholecalciferol.
- Dark-skinned people have to be in the sun ten times longer than a pale person.
- Vitamin D is processed first by the liver, then the kidneys.
Loading comments...
-
12:11
bigcitymom
2 years agoMental Hacks for Amazing Health | How to Make Good Health Choices
28 -
2:50
NTD
3 years ago $0.01 earned6 Health Hacks: Easy Tips to Be Healthier Right Now
2.73K -
2:42:09
Fresh and Fit
9 hours agoSmash A Guy In The Friend-Zone Or Dinner With Mustache Man?
86.6K88 -
4:56:08
Alex Zedra
10 hours agoLIVE! Playing Chained Together
45.2K28 -
6:57:52
Akademiks
17 hours ago"The Pop Out" - Kendrick Lamar & Friends Concert
236K65 -
1:29:07
The Anthony Rogers Show
19 hours agoEpisode 322 - Lilly Gaddis
31.5K -
1:17:55
Man in America
15 hours agoPandemic Treaty Psyop & Big Pharma's Secret DEATH STAR w/ James Roguski
56.6K57 -
1:10:18
Fresh and Fit
15 hours agoA Fresh Match With Speed Dating!
74.3K78 -
1:46:24
Glenn Greenwald
13 hours agoThe Pentagon's Secret Disinfo Campaign Discrediting China's COVID Vaccine Unveiled; France's Unprecedented Elections, China, Ukraine, and More with Commentator Arnaud Bertrand | SYSTEM UPDATE #285
92.9K161 -
40:31
Michael Franzese
11 hours agoHow Russian scammers make MILLIONS from INSURANCE FRAUD | Sitdown with Michael Franzese
66K20