5 Potential Health Benefits of Resveratrol

The active ingredient that gives the Red Wine its rich health benefits is resveratrol, a type of antioxidant found in the skin of red grapes, red wine, purple grape juice, peanuts and raspberries.

Resveratrol is a stilbenoid, a type of natural phenol, and a phytoalexin produced by several plants in response to injury or when the plant is under attack by pathogens, such as bacteria or fungi. Sources of resveratrol in food include the skin of grapes, blueberries, raspberries, mulberries, and peanuts.

To know more of the natural and rich benefits of this active ingredient, please watch and share.

Disclaimer: This video content including advice provides generic information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your own doctor for more information. Thank you.