What is the Purpose of Meditation? | Sadhguru

Sadhguru looks at how the purpose of meditation is not just to make one ecstatic​, it is to create a "space" between you and what is your body and mind. Once this happens, this is the end of suffering.

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Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times.