HEALTH HACKS, Ep. #005: Eggs for Bodybuilders

- OCTOBER 20, 2021

-Get protein in your diet by incorporating cheese and spinach in your eggs. Here, Jase cooks them sunny-side up, keeping the yolks intact. He also uses Himalayan pink salt and pepper to season cage-free eggs.

- Additionally, consider adding zinc to your breakfast with elderberry gummies. Other products to consider are a multivitamin and vitamin-C drink mix. He’s been able to avoid influenza for at least fifteen years with proper cardiovascular exercise and nutrition.