Meditation Snacktime - 15-Minute Body Scan

Do you feel tired, stressed, or overwhelmed? Are you looking for a quick pick me up? Then join Soul Academy's Meditation Snacktime! This is an 8-week 15-minute meditation series posted here on Tuesdays. Or you can join me live at https://www.facebook.com/SoulAcademyUs.

Music: Adrift, by Christopher Lloyd Clarke, https//www.christopherlloydclarke.com, Licensed by Enlghtened Audio