Premium Only Content

7 Things That Will Happen To Your Body When You Plank Every Day
Another amazing planking video for you, this time we've got a plank challenge that's going work on your arms, waist, core and help you get that skinny waist and core strength.
Planking is good for your body. If you enjoyed the glute bridge challenge and flat abs challenge, this is another one to try out.You can do this challenge on it's own, but preferably do this in addition to any of your workouts. It's just an extra 10 mins a day. Do this anywhere between 3-6 times a week if you want to get that core.
🔴 *** MY PRODUCTS ***
❤️ 1) Resurge - Weigth loss, energy enhancer, and anti-aging product, is absolutely 100% natural, safe and effective. Many thousands of folks enjoy taking Resurge every day and there has been absolutely zero side effects reported. Every capsule of Resurge is manufactured here in the USA in our state of the art FDA approved and GMP (good manufacturing practices) certified facility under the most sterile, strict and precise standards. Resurge is 100% all natural, vegetarian and non-GMO.:
https://bit.ly/3l3KzYr
❤️ 2) Java Burn: The world’s first and only natural proprietary, patent-pending formula, that when combined with coffee, can increase both the speed and efficiency of metabolism. While instantly boosting your health, energy and well-being at the same time. There’s never been anything even close to Java Burn ever attempted.
https://bit.ly/3mlV6h1
❤️ 3) If you want to learn Affiliate Marketing, check these two FREE TRAININGS:
❤️ - Super Affiliate System - John Crestani's Autowebinar: https://bit.ly/3D1VyYt
❤️ - Done For You Services Affiliate Marketing System: https://bit.ly/3ADfZKx
❤️ 4) Merchandise from my Redbubble store related to Planking: https://rdbl.co/3iHo3TK
❤️ 5) Merchandise of different themes from my Redbubble store: https://rdbl.co/3DuJvmV
-
1:36
SharedIllustration
4 years ago $0.03 earnedThings that happen to your body when you stop having sex [GMG Originals]
2281 -
3:23
eman1999
4 years ago5 Remarkable Things That Happen When You Do Yoga Daily
56 -
Barry Cunningham
3 hours agoBREAKING NEWS: PRESIDENT TRUMP THIS INSANITY MUST END NOW!
53.7K99 -
LIVE
StevieTLIVE
2 hours agoWednesday Warzone Solo HYPE #1 Mullet on Rumble
110 watching -
5:58
Mrgunsngear
3 hours ago $0.78 earnedBreaking: The New Republican Party Chairman Is Anti 2nd Amendment
4.46K5 -
LIVE
Geeks + Gamers
3 hours agoGeeks+Gamers Play- MARIO KART WORLD
226 watching -
29:34
QNewsPatriot
3 hours ago(8/27/2025) | SG Sits Down Again w/ Sam Anthony of [Your]News: Progress Reports on Securing "We The People" Citizen Journalism
6.93K1 -
25:12
Jasmin Laine
8 hours agoDanielle Smith’s EPIC Mic Drop Fact Check Leaves Crowd FROZEN—Poilievre FINISHES the Job
13.6K19 -
11:33:26
ZWOGs
12 hours ago🔴LIVE IN 1440p! - SoT w/ Pudge & SBL, Ranch Sim w/ Maam & MadHouse, Warzone & More - Come Hang Out!
6.94K -
LIVE
This is the Ray Gaming
1 hour agoI'm Coming Home Coming Home Tell The World... | Rumble Premium Creator
41 watching