The 7 Stages of Grieving a Heartbreak

3 years ago
8
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3 Minute Meditations
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You might have heard of the Kübler-Ross model or theory of grief for when someone passes away, but did you know that the same stages of grief exist for a breakup, heartbreak, or any kind of loss? The five stages of grief are denial, anger, bargaining, depression, and acceptance. Everyone grieves differently.

Want to learn more about grief? Here are a few things to know: https://youtu.be/8pT6LQ-mZ3k

Script Writer: Catherine Huang
Script Editor: Sam Jung
Voice Over: Wendy Hu
Animator: Chanida
YouTube Manager: Wendy Hu
Founder & CEO: Tai Khuong

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