Health Message & God's Natural Remedies

How to build a robust immune system, how to protect yourself from covid infection and how to do early home treatment if you have covid-like symptoms, all using God's simple natural remedies.

The Ultimate AAA (alkalising, anti-inflammatory, anti-oxidant) Smoothie

1 cup unsweetened almond milk (or coconut water)
1 cup fresh leafy green (kale, baby spinach)
1 cup fresh frozen pineapple
1 ripe banana, sliced (even tastier if frozen)
½ teaspoon flax seeds
½ teaspoon hemp seeds
¼ inch piece of fresh ginger (peeled and sliced)
¼ inch piece of fresh turmeric (peeled and sliced)
¼ teaspoon ground cinnamon (Ceylon cinnamon ideal)

Place all of the above in a blender and blend until smooth. Sprinkle some chia seeds on top. Enjoy!