Psychedelics and Health w/Speaker and Mindfulness Coach Michele Schalin

Psychedelics and Health, What is the Correlation -A Discussion w/Mindfulness Coach Michele Schalin

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Mindfulness is about paying attention, on purpose, to the present moment without judgement or attention to your thinking, your physical sensations, emotional reactions, environment, anything really. When you practice mindfulness, you realize you are not crazy. You just need to learn how to slow the constant chatter of your monkey mind so you feel less stressed, have more energy and live more in the present. You will feel more grateful, peaceful and less reactive to others or your environment
As a Mindfulness Coach in Austin, Texas, Michele holds mindfulness and meditation workshops and classes for companies and organizations. She's a Fitness Coach for your brain. She teaches mindfulness exercises and meditative techniques that you can easily implement into your daily life, drastically improving your mental and physical health.

Are you looking for a professional guide to help you achieve a deeper connection and a more profound transformation in your life? Michele can help you with her personalized mindfulness life programs.

Email: michele@mschalin.com
Website: https://mschalin.com/
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