Keto Style Kung Pao Chicken on the Blackstone Griddle | Griddle Food Network

04/08/2021: Keto Chinese food recipe for Keto Style Kung Pao Chicken on the blackstone griddle. A great new low carb blackstone griddle recipe. A simple quick and delicious cook. A healthy meal with incredible flavor.

SAUCE MARINADE
• ¼ Cup of Lite Soy Sauce
• 1 Tablespoon of Worchester
• 1 ½ Tablespoons of Dry Red Wine
• 1 Tablespoon of Avocado Oil
• 1 Teaspoon of Chili Paste
• 1 Tablespoon of Sesame Seeds
• 1 Tablespoon of crushed red peppers

STIR FRY
• 1 Pound of Chicken Breast sliced & chunked up
• Marinate the chicken for 2 hours ahead of the cook.
• 2 Tablespoons of Avocado Oil, divided into 1 & 1 tablespoons
• 1 Red Bell Pepper & 1 Green Bell Pepper chopped into thin slices
• 1/2 cup of roasted peanuts
• 3 Chopped Garlic Cloves
• I am substituting white rice with riced cauliflower.

Start with the bell peppers and soften them on the griddle. For this cook, I cut up the 2 bell peppers ahead of time placed them in a container and added 2 tablespoons of avocado oil and a pinch of black pepper and shake up. If you want to add the avocado oil on the peppers when they go on the griddle you can add the first tablespoon of avocado oil to start softening add the second tablespoon when the peppers are almost softened. Add the chopped garlic on to the peppers and let cook for about 2 - 3 minutes. Remove from the griddle into a bowl / container.

Cook up the marinated chicken. Make sure the chicken is cooked all the way. After the chicken is complete, add dry roasted peanuts to the griddle to capture all the flavors from griddle top. Consider adding just a tablespoon of extra-virgin olive oil over the peanuts. Cook for about 5 minutes and remove peanuts from the griddle top.

Add the riced cauliflower to the griddle top and keep flipping it through. Have the blackstone griddle top at high heat. Within 5 minutes the riced cauliflower will be done. If your using frozen riced cauliflower you will want to make sure it has already thawed before using on the blackstone.

Time to enjoy a great and easy Keto Kung Pao Chicken dish!

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