The Healing Sunlight!
2 years ago
21
It is not just in our heads! There is a scientific reason being in sunshine improves you moods! It boosts our serotonin which is a chemical-that improves your mood and helps you stay calm and focused! Exposures To sunlight helps easy symptoms of seasonal disorders During fall and winter months when they are fewer hours of daylight.
www.dritamarshall.com
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