The StrengthCast PowerShow Possibly An Upgrade To The DB Row?

Thanks for tuning in warriors!
This week we show you a new twist on an old upper back exercise with our friends at BBcom.
And speaking of back, we share with you a must have for every home gym. Not just another pull-up bar in Flybird! Watch the whole video to find out.

Part one:
Decline Single-Arm Dumbbell Row | John Rusin, PT, DPT, CSCS
John Rusin & Reuben Brooks show you how to incorporate the Decline Dumbbell Row into your upper-body workouts.
► Ultimate Guide To Training Through Shoulder Pain: - https://bbcom.me/3Bt81nK -

Part two:
Imagine having a complete home gym just outside your front door. That's exactly what our new and improved doorway pull-up bar enables you to do. No screws, brackets or heavy equipment needed – just grab the handles and start pulling. It's so easy – but so effective – you'll wonder how you lived without it. From warm ups to core work to more advanced routines – it's as effective as any other workout equipment out there (and obviously far easier to use). So go for it, and train like a pro at home, with no excuses.
30% OFF Adjustable dumbbell, Weight Bench & Pull-up Bar - https://bit.ly/2WV90Oo -

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