Power Block Dumbell rows
2 years ago
47
YAY! New toys!! First workout with my new POWER BLOCKS!
Dumbell row, after 4 semi heavy warmup sets I knocked off 4 sets with 70lbs, for sets of 10 reps.
Def will go heavier next time, just getting a feel for them today!
Thanks for watching this old geezer making the best of....well...getting older :/
Feel free to comment, words of support do go a long way!
Stay hungry, stay strong!
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