Understanding Stress: Beyond the Midterms & Pandemics

Join Dr. Leslie Sukup on the Business Administration podcast as we dive deep into the 'elephant in the room' - stress. Whether it's midterms at Ferris State University, the ongoing pandemic, or the daily challenges of life, we all face stress. But not all stress is negative. Discover the difference between short-lived, beneficial stress and prolonged, harmful stress. Stay tuned for upcoming episodes where we'll explore resilience-building techniques and strategies for managing stress in all aspects of life. Be better, be stronger, be wiser.