Living Prepared: 72 Hour Emergency Food Bags --Whole Food Style

2 years ago
51

As I continue building systems for us to live more prepared ("The wise store up choice food and olive oil, but fools gulp theirs down." Proverbs 21:20), I'm beginning to build our 72 hour emergency backpacks starting with FOOD! But you know we don't eat the standard American diet in our home. I always want to be sure we're fueling our bodies the best we can with the foods God's created to work with our bodies, including, and maybe even especially during an emergency when you need to be able to think clearly and stay healthy. Here's what I've got started for us at this point.

⏱ Time Stamps
0:00 Introduction
04:35 Day 1
12:11 Day 2
16:04 Day 3
21:15 Conclusion
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👋 If you're new here, WELCOME! I'm so glad you're here! My name is Amanda Willis, and I empower families to wellness authentically through Biblically rooted principles. I share more about what this channel is about here: https://www.youtube.com/watch?v=6WyAoodUNLI&t=3s

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If you're wondering, what on earth are Biblically rooted health principles, don't miss my free pdf download, "The Pillars of Biblical Health:"
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Other free pdf downloads:
5 Tips for Relieving Painful Periods Naturally
https://mailchi.mp/19b259d710d8/free-guide-5-tips-for-relieving-painful-periods-naturally

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