A keto diet for beginners || KETO DIET RESULTS WEEK 1 🍑!! Weight Loss Update + Progress Pics

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3 years ago
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Okay, so I didn't do strict Keto, but I did follow a "low carb" diet for 1 week, and here are my results. I lost some weight and it reduced my bloating so much. I continued my #ChloeTingChallenge workouts during this time. My mom and I just did this for fun to see how it would impact my body because she has had lots of success with the keto-based diet. Let me know what you think? Can you see a difference?

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