Chaotic times and negative thoughts

It’s been a chaotic year and a half for most of us. It may, at times, feel like the world is collapsing around us. These are times where our mindset and controlling negative thoughts are so important. Chris and Lindsay dive into this in this #OryxTalks.

Link to Valerie Perret (Be Well Vitality) for many helpful nutrition and lifestyle tips: https://www.instagram.com/bewellvitality/

We hope you enjoy this episode and as always, leave a comment or reach out with any thoughts or topics you would like us to explore in our future talks.