Name: Dryland Swimming // May 2021 S12 Event
Uploaded: 2021-10-02T00:42:41+00:00
Duration: 29 min 21 s
Description: High performance specialist Brian Mackenzie, known for the Art of Breathing course, leads morning breath and mobility training at the May 2021 S12 Event. In this day two video he continues to introduc

2 years ago

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High performance specialist Brian Mackenzie, known for the Art of Breathing course, leads morning breath and mobility training at the May 2021 S12 Event. In this day two video he continues to introduce powerful breathing concepts you can use to control your mental state in high stress situations.

If you want to learn more about nose-breathing or get better at it, this video is a excellent foundation.

Brian MacKenzie is the founder and CEO of Power Speed Endurance and SH//FT. You can learn more at BrianMackenzie.com or follow him on instagram @_brianmackenzie.