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GUIDED MEDITATION - FULL BODY EXPERIENCE #visualisation #guidedmeditation
A FULL BODY MEDITATION EXPERIENCE
Welcome to Think Future Feel Now
I wanted to introduce you to my creation. Taking you on a spiritual journey.
Time to relax, let go and get creative
This experience helps you reconnect with your inner body and all the magic it has
It helps you connect with you soul and allows you to complete escape from your head
Starting you in you in nature, your safe space. Think of a magical place. It is your creation, so let go of judgement and create
Observe your thoughts throughout and connect to the feelings within your body
I will guide you throughout. At one point during the experience, I am going to ask you Imagine a giant pheonix, a big spiritual bird. Sitting on the edge of the cliff, looking down into The Valley
That valley represents your life. Down there are fears and worries, happy memories, hidden memories and an unknown stretch of land which represents your future
You have the licence to go where ever you choose. You get to take one spiritual truth into this.
WHAT YOU ASK FOR COMES TRUE
This is great for
healing
calming the body
calming the mind
Sleep
Anxiety
Relaxation
Becoming present
Connecting to your soul
Getting out of your head
And so much more
Find a comfortable position, close your eyes and enjoy the moment
To book in for your very own personal Think Future Feel Now experience please book in
Www.calendly.com/info-21745/thinkfuturefeelnow
Or contact me
Please subscribe and I will be sharing much more
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