GUIDED MEDITATION - RELAXING EXPERIENCE #meditation #visualisation #relaxingmeditation
RELAXING GUIDED MEDITATION EXPERIENCE
A 10 minute guided meditation - Think Future Feel Now Experience
Here is a guided meditation Experience which will allow you to detach from everything that is going on in your life
A relaxing 10 minute time out
If you are in need of some calmness in your life right now, give this a go
Find a quiet spot where you will be uninterrupted, get comfy and enjoy
This will help with getting clarity before a meeting, switching off and leaving work behind to enjoy time with the family, to help get you ready for good night sleep and overall to help you feel good
I encourage some headphones to enhance the experience 🎧
Focus on your feelings within the body and see what comes up for you
@thinkfuturefeelnow
To book in for your very own personal Think Future Feel Now experience please book in
Www.calendly.com/info-21745/thinkfuturefeelnow
Or contact me
Please subscribe and I will be sharing much more
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