The Power of now and the gain to live in the moment

The Power of Now, by Eckhart Tolle, is a powerful book on spirituality and achieving happiness in the present moment. Many of us believe our problems are unique to us and that we are the only one who is going through certain challenges and adversities, but actually in reality, much of our anxieties are derived the same but we experience and interpret the meanings differently by choosing what we focus on. Living in the Present moment will help you to be more happy and to appreciate what you have and not focus in what you had and what you did not.