Creating a noble house. Should we lose the sugar and how? S01E10 Dr Rhonda Patrick

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Link to video:
Sugar, High-Fructose Corn Syrup, & Importance of Fiber - Dr Rhonda Patrick
https://www.youtube.com/watch?v=juG5sDJ-uAs

Joe Rogan and Rhonda on why sugar is poison and addictive
https://www.youtube.com/watch?v=zZ2hnuTT34k

Here's How to Break Your Sugar Addiction in 10 Days
https://www.youtube.com/watch?v=BWGl3TIO00A

Sugar Withdrawal is Like Opioid Withdrawal
https://www.youtube.com/watch?v=UyoysEgln78

What Is a Sugar Detox? Effects and How to Avoid Sugar
https://www.healthline.com/health/sugar-detox-symptoms