Chia Seeds Smoothie For Weight Loss

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Hey friends.

Thank you for stopping by.
Today I am sharing my recipe for a Banana Walnut Chia seed pudding. Chia seeds contain large amounts of fiber and
omega-3 fatty acids, plenty of high quality protein, and several essential minerals and antioxidants.

Its a delicious make ahead breakfast that takes just two minutes to put together. This recipe is very helpful for weight loss and can be customized in many different ways.

Ingredients
1 cup Almond Milk
3 tbsps Chia seeds
1/2 a Banana
1/2 tbsp Honey
1/4 tsp Ground Cinnamon

To top the Pudding
Sliced banana
Chopped Walnuts