Yoga For Chronic Pain part 4
2 years ago
16
yoga with kassandra
physical strength
benefits of yoga and meditation
yoga poses
vrikshasana
tree pose benefits
exercises
morning exercise
exercise for kids
walking exercise
lung exercises
join me for this 10 min practice that you can do on a mat or seated in a chair! Chronic pain can play a large role in the mind-body relationship. Regular at-home yoga is a great tool to help with the daily functions of those suffering from chronic pain.
This gentle yoga practice helps you to explore these tools of yoga and how they can support you on your journey toward healing and feeling better. Cultivate more harmony with the breath & body. Find What Feels Good.
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