Ep. #7 Meaning & Purpose w/ Debbie Homewood, Registered Psychotherapist | Underground antics Podcast

In this episode, Debbie and I discuss how people need, find, and create meaning in their lives using Viktor Frankl’s logotherapeutic techniques. Through awareness/mindfulness, we can use our innate freedom to will - our ability to find meaning in any situation in life - to create a meaningful and purposeful existence for ourselves. We do not have to remain at the mercy of our surroundings, other people, or our own pain - we can transcend all blockages and limitations to find meaning and, as a consequence, find happiness and fulfillment.

Debbie Homewood is a Registered Psychotherapist and counsellor with 30 years experience in private practice and has three years experience as a full-time Pastoral Advisor. Debbie has helped many people deal with life’s many painful, confusing and stressful situations such as illness, loss, grief, low self-esteem, conflict, difficulty in making decisions and loneliness.
Debbie is a certified biofeedback practitioner with a background in psychology, philosophy, yoga, meditation and metaphysics. She has studied biofeedback, consciousness and the mind-body connection in Canada, the USA and England. Her many years of research at The Ontario Institute for Studies in Education influence her to base her current work, as much as possible, on research.

More of Debbie: https://kerrybrook.ca/about-kerrybrook-consulting

More of Shane: https://linktr.ee/shanepokroy​

Listen and subscribe to Underground Antics on your favourite podcast platform 🎧
Apple Podcasts: https://podcasts.apple.com/ca/podcast/underground-antics-with-shane-pokroy/id1516717778
Spotify: https://open.spotify.com/show/001s4TUyZIrHhlH3jp0169

Subscribe for more! https://linktr.ee/shanepokroy​

🙏🏽 Thanks for tuning in!

Share this episode with someone who might enjoy it!

#podcast #undergroundantics #meaning #ViktorFrankl #logotherapy #psychology #psychotherapy #biofeedback #meditation #stress #consciousness #mind body #connection #metaphysics #philosophy #awareness #mindfulness #purpose