Magically. Fabulous. Beautiful

The work day is over. You come home from work. Your head hurts. Your mood is terrible. You want to rest, but there is no way to distract yourself.

Here's a great cure. It's in your hands. Sit down on the couch. Play this unparalleled music, and before you know it, you're drifting into a deep, peaceful sleep. And in the morning, you'll wake up feeling rested and in a good mood. Take care of yourself and your loved ones.

To help you sleep better, use the military sleep technique. You’ll definitely fall asleep in 2 minutes. Designed for soldiers and pilots to ensure they get enough rest for optimal performance and minimal error, this secret technique has a 96% success rate after six weeks of practice.

Here's how to do it:
1. relax your facial muscles, including your tongue, jaw and the muscles around your eyes,
2. lower your shoulders as low as possible. Then relax the upper and lower arm on one side and then the other,
3. exhale and relax your chest,
4. finally, relax your legs: first your thighs and then your calves.

After ten seconds of trying to clear your mind, you should picture one of the following mental images:
— you're lying in a canoe on a calm lake with nothing but blue skies above you,
— you’re snuggling up in a black velvet hammock in the pitch darkness of the room.
At the end repeat, "Don't think, don't think, don't think" over and over for ten seconds.