"What's Up" Meditation

This new approach is perfect for anyone who feels awkward sitting in lotus pose and chanting Om to the universe, or those who struggle to force their mind to empty. It's also a great technique for anyone simply looking to change up their usual meditation practice. To learn more or schedule a consultation, visit Energy Matters, LLC: https://energymattersllc.com/blogs/news/a-different-meditation-what-s-up-for-you-right-now