HOW MENTAL HEALTH AFFECTS EVERYDAY LIFE | Can Dogs Help With Anxiety?

My friend and her dog are a perfect example of combatting anxiety. Val talks about how her mental health affects everyday life, how she deals with anxiety everyday and how you can address it with simple tools. If you are living with anxiety and panic attacks, you are not alone and there are simple ways to address it. Don't hide behind it and isolate yourself. Reach out to someone.
So can dogs really help with mental health? Can dogs help reduce anxiety? This video shows how a service dog can help reduce anxiety. Jada is what we call 'psychiatric service dog in training'! (Dogs are the best! They have so much love to give:) Now having a dog isn't for everyone so if you are not prepared to care for a dog, do not go this route.

00:00 Intro
00:30 Living with anxiety
02:48 Is anxiety hereditary?
03:40 Ways to address anxiety
07:03 Val's service dog
08:03 Why Doberman makes a good service dog
09:06 Jada in-training
10:15 Is having a service dog for you?
11:09 Difference between a service dog and therapy dog (emotional support dog)

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#mentalhealth #servicedogs #anxietyanddepression