6 Signs You're Not Lazy, But Burned Out !

2 years ago
17

There is a lot of overlap between laziness and burnout, making it difficult to distinguish between the two. Burnout is defined as “a negative state of emotional, physical, and mental exhaustion caused by chronic stress and an inability to cope with it.” Here are a few tell-tale signs that what you're experiencing right now isn't actually laziness, but burnout, to help us educate ourselves and better understand the nature of burnout, especially when we ourselves are at risk, as explain in this video.

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DISCLAIMER This video is for educational purposes and is based on personal opinions. This video is not a substitute for professional advice, but for general guidance. Please do not take this feedback as an attack on your character. This video was meant to be a self-improvement guide for those of you who have been feeling a little stuck. We advise you to always listen to your intuition and always do what is right for you.

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video created by Psych2Go
Writer: Chloe Avenasa
Script Editor: Rida Batool
Script Manager: Kelly Soong
VO:: Amanda Silvera
Animator: Jonelz Leo(https://www.youtube.com/channel/UClKv...)
YouTube Manager: Cindy Cheong

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