God’s Design for You - Part 2 with Guest Valorie Burton

On today’s edition of Family Talk, Valorie Burton, Christian author of Happy Women Live Better, recommends three things to feel content, whatever the circumstances. First, ask yourself what was the best part about each day. Second, it’s important to remember to play; have fun with your children, play with your pets, or dance with your spouse. Whatever you do, experience joy. Third, smile! God designed our bodies so when we smile, it triggers the release of serotonin and endorphins to our brains. Amazingly, our Creator wired us to feel okay, even in the midst of hardship.

About Today's Guest: Valorie Burton
Valorie Burton is a Christian speaker, life strategist and CEO of the Coaching and Positive Psychology (CaPP) Institute. She is the author of 13 books that have been translated into multiple languages, including Let Go of the Guilt, It’s About Time, and Successful Women Think Differently. She has appeared regularly on the Today Show, CNN, HLN, Dr. Oz, and has been profiled in Essence Magazine. Valorie has spoken to hundreds of organizations around the globe and was named one of the top 60 motivational speakers in America, and one of the top 100 thought leaders in the field of personal development. She and her husband, Jeff, live on a ranch south of Atlanta with their children.

Resources Mentioned:
https://valorieburton.com/
Successful Women Think Differently: 9 Habits to Make You Happier, Healthier, and More Resilient book by Valorie Burton

For more information and to connect with all resources mentioned – http://drjamesdobson.org/broadcast/2021-09-28

Family Talk Station Finder – http://bit.ly/FYT_StationFinder

-----

Visit our website: http://www.drjamesdobson.org
Find us on Facebook: https://www.facebook.com/DrJamesDobsonsFamilyTalk
Follow us on Twitter: https://twitter.com/DrJamesDobsonFT
Follow us on Instagram: https://www.instagram.com/drjamesdobsonft/
Listen to Family Talk on Alexa: http://www.drjamesdobson.org/alexa