Take a Moment to Reflect on Life

3 years ago
16

A moment can change everything. One minute you are a D.I.N.K (Double Income, No Kids). Then the most amazing thing happens, your beautiful daughter is born on February 15, 2018, at 4:20 am.
The birth of a child will change your perspectives and your beliefs about what is important in life. You soon find yourself thinking about what you need to do to provide for your growing family.
Each moment we spend in thought, in breath meditation or contemplation, we allow ourselves to explore deeper parts of ourselves.
As we go deeper within, we begin to see that each moment we live is really self-exploration.
The only moments that exists is now. There is no future moment as the future has not come. When the future does come it is still the present moment.
The past is no more. As Eckhart Tolle says, the past can only exist in the present thought. Although the past and the future seem important, they are only important to your ego.
Nothing in the past is as important as this very instant. Not even all the special moments that make up this journey or our path, are as important as right now.
The past is filled with memories and although very special, they are not anymore. They are just perceptions of how we felt and our attachment to those feelings.
Have you wronged someone in your life? I know I have made mistakes in my past. Perhaps, you are the one who has been wronged by others? I also have felt wronged by others.
I believe it is time to let go of these memories. Let go of the pain and the belief you were hurt. Yes, you were hurt in the past but that past hurt does not have to join you in your future.
Let go of the moments of joy, happiness, and laughter. The sooner you and I can let go of memories, the sooner we will live in the present moment.
Being in the present is the key to success. This applies to every situation in life from family, to business and even when your hiking a mountain.
In order to be in the now, you don't focus on what you need to do next. You only do what you need to do right now. Make the now a success.
This moment only creates the next moment for you to enjoy fully.

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