Health Benefits of Bitter Kola for Pregnant Women you didn't know

You may already be aware of the many things that are healthy for you to consume during this period, but have you ever considered the bitter kola? If you didn’t already know, the nuts are usually about the size of chestnuts and have a bitter taste that turns sweeter as it is chewed.

The bitter kola is an African nut that has so many vitamins and nutrients that are very beneficial for pregnant women. From treating nausea and vomiting to strengthening the uterus, the benefits of bitter kola are numerous.
It contains the following amazing nutrients:
1. Potassium
2. Magnesium
3. Calcium
4. Collatin
5. Theobromine
6. Tannins
7. Proteins
8. Theophylline
9. Catechins
10. Epicatechin
11. Caffeine

Do you want to create professional-looking videos to engage your audience? You can hire a graphic designer on Fiverr at a very low cost, click on the link below and sign up for free.
https://track.fiverr.com/visit/?bta=1...