Maximize The Effectiveness Of The Dead Stop Shoulder Press With These 3 Tips!
Maximize The Effectiveness Of The Dead Stop Shoulder Press With These 3 Tips!
🔺Add A 2-3 Second Negative On The Eccentric Portion Of The Movement.
🔺Come To A Complete Stop At The Bottom Of The Movement. This Will Eliminate All Momentum Out Of The Exercise.
🔺Explode From The Bottom With Force And Repeat Until Your Shoulders Reach Failure.
-----------------------------------------------------------------------------------------------------------
Instagram: https://www.instagram.com/LoKeys910/
Facebook: https://www.facebook.com/LoKeys910/
Twitter: https://www.twitter.com/LoKeys910/
-----------------------------------------------------------------------------------------------------------
Make sure you like the video share the video and subscribe to the channel.
If you would like me to answer any of your questions please ask them in the comment section below.
-
1:00
Merton Woolard Fitness & Health
4 years agoMaximize The Effectiveness Of The T Bar Row With These 3 Tips!
35 -
1:00
Merton Woolard Fitness & Health
4 years agoMaximize Your Core Strength And Abdominal Detail With These Three Exercises
37 -
0:28
Tobinator0311
4 years agoSmith Machine Shoulder Press
10 -
1:44
STLNutritionDoc
4 years agoDB shoulder press
49 -
1:03
STLNutritionDoc
4 years agoMachine shoulder press
42 -
1:48
STLNutritionDoc
4 years agoMachine shoulder press version 2
56 -
1:55:20
The White House
12 hours agoPresident Trump Participates in the Memorial Service for Charlie Kirk
103K93 -
1:02:41
Sarah Westall
11 hours agoDomestic Terror Operation: Death Threats, Smear Campaigns, Gang Stalking w/ Journalist Sarah Fields
56.2K9 -
1:51:40
Nerdrotic
11 hours ago $20.05 earnedGobekli Tepe Discovery and "Reconstruction" | Forbidden Frontier #118
90.6K10 -
29:07
Tactical Advisor
11 hours agoATF Changes Ruling on SBR & Tacpack unboxing | Vault Room Live Stream 039
98.4K20
