Life is good

A lot has been said and written about the “good life,” and with some 7.3 billion people on this planet, there are quite possibly just as many opinions on what it constitutes.

If I have learned one thing in 36 years, it is the fact that “good” is a very subjective word.

Positive psychology uses science to understand why some humans thrive, while others do not. We hope this article establishes a reference point to establish a few basic practices of meaning-making.

Let’s begin with exploring the role of personal preference and opinion since few people have the same philosophy on what constitutes a good life.