Episode 31 - Stop & Smell the Roses
In this week's episode of The Health & Happiness Podcast, we take a deeper look at the old adage "stop and smell the roses", both literally and figuratively. Are there benefits to actually smelling or looking at flowers? And how does taking the time to appreciate the small things affect us? Tune into the episode to find out!
Improved memory in students:
https://www.nature.com/articles/s41598-020-57613-7?utm_medium=affiliate&utm_source=commission_junction&utm_campaign=3_nsn6445_deeplink_PID100047078&utm_content=deeplink
Improved mood:
https://safnow.org/aboutflowers/wp-content/uploads/sites/7/2016/10/ep03104132.pdf
Improved healing, energy, performance:
https://ellisonchair.tamu.edu/health-and-well-being-benefits-of-plants/
Appreciation science:
https://journals.sagepub.com/doi/full/10.1177/2158244018818621
-
0:04
Beereelin111
3 years agoStop and smell the roses
14 -
2:59
Russ Franzen
3 years agoSmell the Roses
18 -
10:32
Mother Phoenix Rising
2 years agoMy Wishes Episode - Stop Apologizing
7 -
2:04
HANYMata
2 years agoRoses and a stark smell from the gardens of Canada's homes
10 -
0:52
Drnknmunky
2 years agoStop and smell the flower
81 -
0:33
StavrosTz
3 years agoStop the smell 😁
19 -
LIVE
Right Side Broadcasting Network
22 hours agoLIVE: President Trump Speaks at Community Roundtable in Detroit - 6/15/24
5,590 watching -
LIVE
Major League Fishing
1 day agoLIVE Tackle Warehouse Invitationals, Stop 5, Day 1
318 watching -
1:00:22
Trumpet Daily
1 day agoRudy Giuliani Was Right - Trumpet Daily | June 14, 2024
29.8K84 -
37:20
themidwesterner
2 hours agoMAGA Boat Parade from Detroit, MI: Lead boat coverage
363