The Overhead Squat Assessment
3 years ago
174
This video is an explanation of the Overhead Squat Assessment. The Overhead Squat Assessment is a tool used to identify movement deficiencies and muscle imbalances. The OHSA is an excellent method of observing dysfunction in the human movement chain. For more on corrective exercise https://maxurpotential.com
Loading comments...
-
9:13
Amuso Athletics
3 years agoFunctional Movement Screen - Overhead Squat
20 -
0:46
Drockton5
3 years agoOverhead press 155 x 5
24 -
0:16
Drockton5
3 years ago175 x 2 overhead press
20 -
0:30
Pelmorex_Eng
3 years agoMammatus clouds form overhead
11 -
0:23
Healthy Living
3 years agoOverhead Press
11 -
0:38
Drockton5
3 years ago150 x 5 overhead press
5 -
0:36
Drockton5
3 years ago185 overhead press
9 -
12:00:03
Delnorin Games
13 hours ago🔴 Live - Star Citizen
68.7K13 -
1:39:44
HELMET FIRE
14 hours agoDEADROP IS BACK!
151K10 -
10:03
Tundra Tactical
16 hours ago $15.40 earnedBrandon Herrera Vies Bid for ATF Director!
97.2K17