Herbs to help reverse diabetes #shorts #reversediabetes

The one "healthy" green you should never eat.
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1. Guduchi
This herb has been used traditionally in Indian medicine for its adaptogenic compounds. This means that it can help the body deal with stress and the physical problems that come with it. It is also proving itself useful, however, as an anti-diabetes compound. This herb has been shown to reduce the breakdown of glucose in the body by acting on an enzyme called alpha clucosidase. This means that this herb causes glucose to be digested slowly so it won’t cause harmful spikes in blood sugar levels.

#2 Fenugreek
This herb is very commonly used in food dishes in India such as curries and paranthas and for good reason. This herb has a wide variety of health benefits. Scientists have discovered that it can be used to help treat diabetes by reducing the speed that sugar is digested in the body. It also seems to stimulate the pancreas so it will produce insulin. Both of these actions could be extremely beneficial in the overall lowering of blood sugar levels

3. Gymnema
This is a climbing shrub that is native to India and its leaves contained compounds called gymnemic acids and saponins that, like fenugreek, help to slow the rate at which glucose is absorbed in the intestines. This is also a good appetite suppressant and might help those with diabetes lose weight, which could vastly improve their overall health.
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