Are Alternative Sweeteners Harmful?

Aspartame. Xylitol. Sucralose.

If a person wants to cut down on their sugar consumption, they might start looking for sugar alternatives. They go by many names, but typically they all have one thing in common:

They continue to fan the flames of inflammation in the body. 🔥

I was fortunate enough to have an Instagram LIVE with Dr. Michael Goran, author of the book "Sugarproof: How sugar is silently damaging your child's health and what you can do about it."

Naturally, we talked about all things sugar.

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In this clip, you'll see us discussing some of these alternative sweeteners -- and what the biggest sugar offender is that's causing Americans so much damage.

Listen to get more fantastic information. Interested in Dr. Goran and his book? Head to SugarproofKids.com to learn more!