Trying out the SHOULDERÖK by Chris Duffin and Kabuki Strength - Barefoot Basement Fitness

Hey guys, Chris Simmons here with barefoot basement fitness:
https://linktr.ee/Manstrations

Ventured outside today to finally try the SHOULDERÖK, a neat implement created by the man himself, Chris Duffin. I'm hoping this will help stabilize my pathetically weal shoulders and lead to some new upper body gains!

Time will tell, but this damn thing was a lot harder to manipulate than I expected and it was just 12lbs...

Enjoy my struggle!

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Thanks,
Chris
Semper Fi

#fit #fitness #health