Why bother with Resistance Bands when you have weights
2 years ago
36
Resistance bands provide you with a versatile low impact alternative to traditional weights. I use them heavily in my warmup sets. It’s a great addition to your fitness tool kit.
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Evade and Survive
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0:53
Foam rolling exercise gym, Resistance bands, gym rings
2 years agoResistance bands with the Rackstand
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Foam rolling exercise gym, Resistance bands, gym rings
2 years agoResistance bands with the Rackstand
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Foam rolling exercise gym, Resistance bands, gym rings
2 years agoResistance bands with flat bench
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Foam rolling exercise gym, Resistance bands, gym rings
2 years agoResistance bands failing
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Foam rolling exercise gym, Resistance bands, gym rings
2 years agoResistance bands failing
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Foam rolling exercise gym, Resistance bands, gym rings
2 years agoResistance bands curls
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Tenmikes
2 years agoResistance bands and foam rolling
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Foam rolling exercise gym, Resistance bands, gym rings
2 years agoExercises with bands
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